Dr. Eric Berg is an American chiropractor, author, podcaster, and YouTuber, who is best known for uploading weight loss, intermittent fasting, and keto diet videos on his YouTube channel.
In 1998, he completed his Doctor of Chiropractic Degree at Palmer College of Chiropractic in Davenport, Iowa.
Note – chiropractic is usually categorized as a complementary medicine and alternative medicine. Chiropractic is mainly used as a pain relief alternative for bones, joints, muscles, and connective tissue, such as tendons, ligaments, and cartilage.
Eric also studied at the University of Wisconsin Parkside and worked as an X-ray technician for the Army Reserves.
Dr. Berg has taught students nutrition as an adjunct professor at Howard University.
He is a licensed chiropractor in Virginia, California, and Louisiana, however, Dr. Berg no longer practices chiropractic and does not see patients.
Currently, he is concentrated on educating people about health and nutrition.
He is also the director of Dr. Berg’s Nutritionals, a company that offers courses on how to lose weight and sells dietary supplements. Some of the products include:
- electrolyte powder;
- gall bladder formula;
- kale shakes;
- keto fasting teas;
- vitamin D supplements;
- hair formula supplements;
- adrenal support supplements.
He has conducted more than 5,000 seminars on health-related topics.
Dr. Berg started his YouTube channel on November 23, 2008. The channel has over 610 million views and more than 4.08 million subscribers.
He is an advocate of the keto diet, a very-low-carb, high-fat diet.
Usually, the keto diet uses the following macronutrient ratios:
- 5 percent or less of calories from carbs – for the majority of people, that is at most 30 to 50 g of net carbs a day;
- 70 to 80 percent of calories from fats, like – grass-fed butter, coconut oil, olive oil, walnuts, avocados;
- 20 to 30 percent of calories from protein.
Eric developed a unique keto diet program that helps people to lose weight.
During an interview, Eric said about his program:
”My latest Keto program and diet strategies have been designed to change that.”
Dr. Berg went on to say:
”I have developed this plan using a combination of intermittent fasting, low carb diet tips, and unique Ketogenic diet strategies to give my clients better control over their bodies in today’s fast-paced life.”
He also said:
”The diet is easy to follow and can be adapted to any kind of lifestyle as well as food preference such as vegans and vegetarians.”
Dr. Berg also advocates for intermittent fasting, an eating style where you eat within a specific time period and fast the rest of the time.
He recommends waiting at least 4 hours before eating your first meal of the day. The rest of your meals should be within an eight-hour window and don’t eat anything until the next morning.
Promoters of intermittent fasting say that you can expect the following benefits:
- makes cells more resilient;
- boosts brain function;
- improves memory;
- boosts weight loss;
- protects against neurodegenerative diseases;
- promotes longevity;
- increases energy;
- lowers bad (LDL) cholesterol;
- protects against type 2 diabetes mellitus;
- promotes cellular repair and autophagy.
The adrenals are two endocrine glands that sit on top of the kidneys and produce a few hormones.
In his teachings, videos, and books, Dr. Berg often mentions ‘adrenal fatigue,’ a term applied to a collection of nonspecific symptoms, such as digestive problems, sleep disturbances, nervousness, fatigue, and body aches.
The problem is that the term “adrenal fatigue” is not recognized by any endocrinology society.
For instance, according to a 2016 review of 58 studies, there is no scientific basis to associate adrenal impairment as a cause of fatigue.
In 2007, he was fined and reprimanded by the Virginia Board of Medicine for:
“…bogus muscle tests that supposedly are related to body organs.”
In 2006, he authored a book titled – ”The 7 Principles of Fat Burning.” The book provides clear explanations of the principles of healthy weight loss.
Other books that he published on Amazon are:
- The Healthy Keto Plan: Get Healthy, Lose Weight & Feel Great;
- Healthy Keto & Intermittent Fasting;
- Ketogenic Diet Meal Plans;
- Ketogenic Desserts & Yummies;
- Adrenal Fatigue: Understanding the Symptoms of Adrenal Fatigue;
- Healthy Substitute Pleasure Foods;
- Healthy Fat Burning Recipes;
- The Kale Shake Diet.
He has a podcast, named – ”Healthy Keto and Intermittent Fasting Podcast.”
Dr. Eric Berg is married to Karen Berg.
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The couple has three children, named – Ian, Allison, and Jordan.
Dr. Berg and his wife are part of the Church of Scientology.
”I am happy to say that I was my very first success story.”
”When you buy bacon, sausage, or any meat, make sure it’s nitrate-free to reduce your risk of developing cancer.”
“We all have the power to heal, we all have the power to get healthy, but we just don’t have the knowledge.”
“An adrenal body type is likely to be edgy and eventually develop memory problems.”
”Based on where the person holds the weight, one can predict the deeper problem because glands and hormones have the capacity to distort your body shape.”
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His clients have included:
- senior officials in the United States Government;
- high-level executives of prominent corporations;
- medical doctors.
In 2015, it was reported that he released a free mobile app that helps create healthy weight loss. Dr. Berg declared:
“The Dr. Berg App is a consolidation of 25 years of clinical health knowledge, where people can receive all of my health tips in the form of videos, audios, and documents, instantly at the press of a button.”
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Dr. Eric Berg – Net Worth
Eric earned most of his wealth from teaching other people about the keto diet, intermittent fasting, and overall health. His main source of income is his company that sells supplements (on his website and Amazon) and ads on his YouTube channel.
On the platform, he has over 610 million views, meaning about $1.5 million in revenue before taxes. Eric also makes some money from selling his books. Therefore, Dr. Eric Berg has an estimated net worth of $2.3 million.
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